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What does a stool sample detect? A stool sample can detect hundreds of conditions from parasite infections to signs of cancer, yeast or...

Anxiety: Looking Beyond the Symptoms Feeling anxious, overwhelmed or constantly on edge? You’re not alone. Anxiety is one of the most common health concerns we see, but what many people don’t realise is that anxiety is often a symptom of an underlying imbalance within the body. Possible Underlying Causes of Anxiety ✓ Gut health imbalances and poor digestion ✓ Hormonal fluctuations and hormone imbalances ✓ Blood sugar highs and lows ✓ Nutrient deficiencies (magnesium, B vitami

Ten things you should know and do to keep your digestion up to scratch.. Always eat when you are relaxed.. eating on the go or whilst you...

VAGUS NERVE function also know as the wandering nerve is becoming very popular amongst health professionals. As you can see from the...

Family, holidays, good job, friends, money? Everybody has a different answer to that question. But my question is "how are you going to...

HOW CAN YOU HEAL YOUR GUT? When you start trying to heal your gut, it is important to realise that you aren’t going to see the full...

There are several different types of reactions that can take place when you consume food and they are generally known as immune...

Studies show that gut dysbiosis or imbalance of our gut bacteria can contribute to long term health problems like IBS/IBD, diabetes,...

Did you know that gut problems can contribute to long term health diseases like diabetes, IBD, IBS, heart disease, Alzheimer’s,...

Did you know that your brain and gut have a bi-directional communication and this can have a major impact on mood and wellbeing. When we...