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Your Health Journey Starts Here

As a specialized Health and Wellness practice, our mission is to help you achieve health by restoring balance to your body. Whether you're struggling with IBS, IBD, chronic digestive issues, fatigue, or unexplained symptoms, we offer specialized manageable solutions that go beyond just treating your symptoms. It is essential to find the actual cause of your symptoms rather than just giving you a diet or plan to follow.

Our goal is to give you the knowledge, tools, and support to help you regain control of your health.

Would you like to feel great when you wake up in the morning, have more energy and enjoy life?

We can help you to achieve this.

Stop thinking about it...... you can do this with our help!

Services We Offer

Comprehensive Health Assessment

We analyze your symptoms, medical history, lifestyle, and diet to identify the underlying imbalances and give recommendations suitable for you.

Gut Healing Programs

We address common gut health issues such as IBS, IBD, leaky gut, fatty liver, gallbladder dysfunction, SIBO, SIFO, Diverticulitis, Colitis, food intolerances, hormones, weight loss and many more.

With step-by-step guidance, we work to reduce inflammation, improve your overall well-being, and get you back to feeling your best.

What to do next

If you’re experiencing any health symptoms, it’s time to take a closer look. Ignoring these signs can lead to more serious health problems over time. Don’t let these symptoms control your life. Take the first step towards feeling better today. Schedule a FREE chat with us, and let’s uncover what your symptoms mean. Book a free call today.

Our Approach to Health

1. Comprehensive Assessment

We begin by getting to know you—your health history, lifestyle, symptoms, and goals. This thorough assessment allows us to find the root cause of your unique situation and identify the specific factors contributing to your symptoms. We consider not just your digestive health, but also your stress levels, diet, sleep, and overall well-being.

2. Personalized Nutrition Plans

Diet can play a crucial role in managing symptoms. We work with you to create a plan that addresses your specific needs. Our plans are tailored to reduce symptoms and improve digestion.

3. Gut Health Optimization

A healthy gut is key to health. We focus on restoring balance to your gut microbiome, healing the gut lining, and reducing inflammation. This may include the use of targeted probiotics, digestive enzymes, and other supplements to support optimal gut function. The key is to find and address the root cause and this could be any number of things such as parasites, pathogens, candida, fungal overgrowth, bacteria in the wrong place, sludgy bile, liver overload, etc. It is our job to find out what is the cause and driver of your symptoms.

4. Stress Management and Mind-Gut Connection

Stress is a major trigger for gut or IBS symptoms. We provide strategies to manage stress, such as mindfulness practices, relaxation techniques, and lifestyle adjustments. By addressing the mind-gut connection, we help you reduce flare-ups and improve your overall mental and emotional well-being.

5. Holistic Lifestyle Adjustments

IBS management requires a holistic approach. Beyond diet and stress management, we help you make sustainable lifestyle changes that support your long-term health. This includes sleep hygiene, physical activity, and hydration strategies that enhance your overall quality of life.

6. Ongoing Support and Monitoring

Your health journey doesn’t end after your first consultation. We offer continuous support through regular follow-ups, adjustments to your plan, and encouragement as you make progress. We’re here to help you navigate challenges and celebrate your successes.

Let me introduce myself as the Owner of Health Naturally

My name is Beverley Cooke and I am the founder of Health Naturally.

My journey began when I became ill and was diagnosed with an autoimmune disease.

I was determined to get well again and when doctors failed I decided to take my health into my own hands.

Following my success in resolving my illness, I wanted to help others regain their health.

I went to the College of Naturopathic Medicine in London and trained as a

Naturopathic Nutritional Therapist.

After finishing college I worked with one of the leading gut health microbiome companies in America before setting up my private clinics in London and Sussex.

I work on the body as a whole so whilst I am a specialist in gut-related symptoms I also have extensive knowledge of other health issues such as hormones, weight,

brain fog, long covid, and many more.

I now offer online clinics so that clients do not have to worry about traveling. Tests can be carried out in the comfort of your own home or at a hospital close to you. It may sound bizarre but I do not need to see you or touch you to get the results you need.

I am fully registered with CNHC - UK Regulatory Health Body, BANT- The British Association for Nutrition and Lifestyle Medicine, ANP - The Association of Naturopathic Practitioners.

My passion lies in helping individuals achieve optimal health. A healthy gut is the foundation for a vibrant life. Nothing gives me more satisfaction than when a client regains their health and ultimately their life.

Why am I different? Because I care what happens to you, I want you to get better and I leave no stone unturned until I have got the answers.

I had the pleasure of meeting, Dr Tom O'Brien, the internationally recognized speaker focused on food sensitivities, environmental toxins, and the development of autoimmune diseases at the IHCAN conference in June 2023. It is part of my job to keep up with the latest research so that I can pass the knowledge on to my clients.

Catching up with the eminent Dr Chris Palmer in London at the Integrative & Personalised Medicine Conference July 2023. This conference focuses on whole-person, patient-centered health. Dr Chris Palmer is the author of "Brain Energy" His research into mental health is second to none.

Health Naturally has online clinics and currently offers one-to-one health consultations on Zoom/Facetime or phone calls.

Welcome and step into your own personal journey to regain your health and vitality

Reviews

Health Naturally For You - Online Consultations

TESTIMONIALS

I booked the ultimate package, it was a lot of money for me but it was worth every penny. All my health concerns were attended to by Beverley and my symptoms resolved. I have energy again and most importantly I feel so much better and healthier.

J.P. October 2021, Middlesex.

Bookings

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